Fueling your gains: The science of eating for muscle growth and health
By Jack Schmelzinger | 6 days agoHow Miami's students are managing their food intake to support their muscle growth
How Miami's students are managing their food intake to support their muscle growth
Hockey equipment managers are jacks of all trades, and Geshan is no exception. Setting up locker room stalls, ordering equipment and even providing players red licorice before games are important aspects of Geshan’s job.
Puck drop between these two NCHC teams is at 8:07 p.m. ET on Friday and 7:07 p.m. ET on Saturday.
With college basketball coach Mark Adams at the helm, the Miami Middletown ThunderHawks baseball program posted an impressive 12-5 record in their first action since 2019, shattering expectations while fielding the youngest roster in college baseball.
With a record of 8-10-1 overall and 5-6 in the conference, the RedHawks unfortunately didn't return to the MAC tournament this year, despite winning each of their last four games.
Miami has already long since secured bowl eligibility. Come December, will they be trucking to Honolulu, Tucson or Boise?
“These kids have been working their whole lives for this,” Miami head coach Chuck Martin said. “… In your life, these moments are hard to get. It’s what we do this for.”
For the RedHawks, a loss in Wednesday’s game would not take them out of the driver’s seat to Detroit, especially with Ball State having a 3-7 overall record. But with how things have fallen for Miami football since their last MAC Championship, they’d be better off sealing their fate this week.
It will be a long time before another coach leads Miami volleyball to as much success as Condit has.
Hennessey Luu-Brown, a senior hailing from Ontario, Canada, has had quite the journey on her way to Miami.
Eating perfectly isn’t possible for most college students, but every meal counts.
This fall, Hampton Dauparas earned a spot on the Miami men’s basketball team.
For many reasons, it was a tough weekend for the RedHawks, but the main frustration came from a poor 20 minutes in the first game of the two-game series and, inevitably, the team’s lack of offensive production over the two-game set.
“The game went about how I thought it would,” Miami's head coach Travis Steele said. “... They’re a really good rebounding team … We don’t have the ability to play two bigs right now — I wish we did.”
The Cincinati Bengals are riding a 4-game winning streak thanks to quarterback Joe Burrow’s MVP-level stretch.
Momentum is the name of the game in hockey, as demonstrated by this Colorado College team. Teams can have a losing record, but still make a playoff run with momentum. In a similar way, momentum will play a huge role for this Miami program looking to make a turnaround.
Carson Bruner will represent his country at the 2023 Parapan American Games from Nov. 17 to Nov. 26 in Santiago, Chile, as a member of the U.S. Paralympic Swim Team.
With one win in their next two games, the RedHawks would clinch a spot in the MAC championship game on Dec. 2 in Detroit. With as many as four games still remaining on their schedule, the RedHawks have a chance at their first 10-win season since 2010.
The 2023-24 NCHC season has just begun, but if the RedHawks can continue to play their style of game, then there’s reason for optimism for this program.
With volleyball season coming to an end soon, The Miami Student had the chance to talk to the RedHawks middle hitter and leader, Maggie McCrary, who reflected upon her career in the sport, as well as plans for the future.