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Suicide Prevention Week provides ways to destress, learn about mental health

Miami University’s annual Suicide Prevention Week will be held Sept. 28 to Oct. 3. Here are some events to give students a strong, healthy start to the semester.

Out of Darkness Suicide Prevention Walk

Sept. 28, 1 p.m. — Uptown Park

Stop by the mental health resource tables Uptown to learn how to join a walk team and get involved in the 2K, which helps raise money for the American Foundation for Suicide Prevention.

Messages of hope

Sept. 30-Oct. 2, 10 a.m.-4 p.m. — Clinical Health Sciences building, room 2002

Drop in at the wellness studio to write notes of positivity to give to friends or leave them behind for someone who might need it.

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Dog therapy

Sept. 29, 2-3 p.m. — Clinical Health Sciences building, room 2002

Sept. 30, 1-2 p.m. — Clinical Health Sciences building, room 2002

De-stress by petting some puppies! 

Rock painting

Sept. 30, 11 a.m.-1 p.m.  — Armstrong atrium

Get creative with the Office of Student Wellness by painting rocks with messages of kindness on them. Supplies will be provided.

Mental health resource fair

Oct. 1, 11 a.m.-1 p.m.  — Academic quad

Stop by the seal to learn more about promoting mental health at interactive booths with fun prizes and giveaways. The rain location for this event is the Shriver Center Heritage room.

Mental health workshop

Oct. 1, 4-5 p.m.  — Clinical Health Sciences building, room 2002

Take a moment to relax and reflect with festive pumpkin painting. This workshop will also teach everyday mindfulness practices to help reduce stress.

Suicide prevention training for students

Oct. 1, 6-7:30 p.m.  — Clinical Health Sciences building, room 2002

Learn about Question, Persuade, Refer suicide prevention training so you can be equipped to help others who may be struggling. This event is offered by Miami Hope.

DIY de-stress with the Miller Center

Oct. 2, 2-4 p.m.  — the Shriver Center, room 304

Take a break from classes and school stress by making crafts with other students and members of the community. All materials will be provided.

What grounds you?

Oct. 2, 6-7:30 p.m. — Harrison Hall, room 210

Spend time with other students at this mental health mixer that includes free food and fall-themed activities. This event is offered by Active Minds.

Drop-in horse therapy

Oct. 3, 4–5 p.m.  — Equestrian Center

Head down to the Equestrian Center to pet, feed and hang out with horses! Student counseling services will be sharing self-care tips and passing out free swag.


mahones5@miamioh.edu