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While most of us like to think we can defend ourselves when put in a dangerous situation, it is hard to actually predict how we might react under pressure. The martial art of Gracie Jiu-Jitsu focuses on this concept: perfecting self-defense technique by simulating the anxiety encountered in real-life situations.
Two Miami University students effectively used their Jiu-Jitsu skills to place highly at a martial arts competition held Saturday in Columbus.
Sophomores Talis Brunovskis and Kevin Deal are students of Oxford's Academy Soma. They used simple yet precise movements to overpower sometimes larger and more aggressive opponents.
Literally meaning "Gentle Art," the discipline of Jiu-Jitsu is based on self-awareness, fully understanding the connection between the mind, body and spirit in order to fight "smart" and gain control of situations without having to resort to blunt force.
Similar to wrestling matches, the competitors are divided by belt, how long participants have studied, weight and age. Competitors can either win by submission of opponent or by points gained based on technique.
Brunovskis, a student of Academy Soma since late June, triumphed over his opponents to win first place in his division.
"The matches were nerve-wracking, but also very exciting," Brunovskis said. "I have put a lot of time into the art of Jiu-Jitsu, but it has definitely been worth it."
Deal placed second in his division after participating in classes for just a few weeks, beating out several older, heavier, and more experienced opponents.
"There is a certain mutual respect for your opponent during matches," Deal said. "Jiu-Jitsu is a very comprehensive martial art. It encompasses everything."
Matt Strack is the founder and head instructor of Academy Soma. He is a black belt who has been training in Gracie Jiu-Jitsu for the past 12 years and created the academy to share his knowledge and passion for the martial art he feels is so worthy.
"The Academy Soma is a place where people can find solace," Strack said. "I've taught children, women and men of all ages because it comes down to technique not age. The whole point of martial arts is to develop better people. I want my students to grow individually in their confidence and ability to handle anxiety."
Strack was proud of his two students for doing well at their first competition.
"It was definitely a great achievement," Strack said.
Academy Soma currently has eight Miami students and two professors in classes, and hopes to continue to expand their enrollment.
